QUICK  FACTS






 

Get Psyched!

Sick of being pestered by people who want you to quit?
Then this is for you: One Step at a Time, an online booklet for smokers who don't want to quit. No lectures. No pressure. No judgment. A friendly voice or two to let you know that you’re not alone.



Should I consider quitting?
Four teenagers ask the question.
Each has a different problem.
Check it out!



Would you consider quitting for $2000?

Ever wondered what you could buy with the money
you would save by not smoking?
You'll be amazed!


Who do these lungs belong to?

lungs - yuck!
  • a dog,
  • a cow,
  • a sheep,
  • a pig,
  • a deer,
  • a moose,
  • a person.
The answer might surprise you. Check it out!


I couldn't give it up!

No way you'd even think about quitting because you just can't imagine getting through the day without a cigarette? Take a look at techniques others have used to help them through the first days of quitting smoking.


Thinking about quitting Ready to quit smoking I don't smoke



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