Get on With It! Tools to help you enforce your decision! Perhaps you've never smoked. Perhaps you've recently given up. Whatever the case, if you need support in your decision to live smoke-free, check out the following. It's Your Choice: Young people have many reasons why they don't use tobacco. What are your top ten reasons for NOT smoking? Ways to Say No! When friends offer you a cigarette (or anything else you don't want, for that matter) prepare a few stock answers. Stick to your guns. They'll soon get the message. What are you going to do with the money you save by not smoking! Pay a visit to Cyberisle.org. When you get there, pick up your passport and go to the shopping mall in the Smoke Zine. Coping Hints Having a hard time coping with nicotene withdrawal, anxiety, increased appetite and weight gain, or some other aspect of your lifestyle change. Need help on how not to reach for a cigarette. Why did they quit? Discover why these four teenagers decided to quit. Check it out!